ACS SPORTS FACILITY

FITNESS SUITE

Member using the Fitness Suite will be issued with a personalized key to enable them to access/modify their personal fitness program. Every member wishing to use the fitness suite must complete an induction course on how to use the Technogym machines.

Technogym System Key

1. No children under the age of 16 are permitted to enter the fitness suite.

2. No outdoor shoes are permitted - all shoes worn must have non-marking soles.

3. No eating or drinking permitted.

Shoulder Press	Upper Back
Leg Extension	Chest Press
Vertical Traction	Leg Curl